Yoga Videos for Equestrians
This is where you can find information on trailers and trailering your horse. Questions are always welcome! Liv at proequinegrooms dot com.
Yoga for equestrians!
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SO……I also happen to be a yoga teacher and super fan of hiking. I’m managed to combine both loves by teaching in a studio, and also hosting yoga hikes on the weekends at a nearby National Forest. But what I know for sure is that riding horses requires us to be centered, balanced, and symmetrical in the saddle.
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I also know that working around horses makes us unbalanced and asymmetrical – we do our barn chores favoring one side of our body.
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Never fear! Yoga to the rescue. Or exercise. Or stretching. Or magic. Whatever you want to call it.
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I’m working on putting together a video series for you! Stay tuned for core work (YEAH!!), a foot and ankle relief flow, upper body strength, and even how to get ready for a show by getting rid of show ring jitters.
FIRST UP – USE WHAT YOU HAVE AT THE BARN TO DO A LITTLE YOGA!