Yoga Videos for Equestrians
This is where you can find information on trailers and trailering your horse. Questions are always welcome! Liv at proequinegrooms dot com.
Yoga for equestrians!
SO……I also happen to be a yoga teacher and super fan of hiking. I’m managed to combine both loves by teaching in a studio, and also hosting yoga hikes on the weekends at a nearby National Forest. But what I know for sure is that riding horses requires us to be centered, balanced, and symmetrical in the saddle.
I also know that working around horses makes us unbalanced and asymmetrical – we do our barn chores favoring one side of our body.
Never fear! Yoga to the rescue. Or exercise. Or stretching. Or magic. Whatever you want to call it.
I’m working on putting together a video series for you! Stay tuned for core work (YEAH!!), a foot and ankle relief flow, upper body strength, and even how to get ready for a show by getting rid of show ring jitters.
FIRST UP – USE WHAT YOU HAVE AT THE BARN TO DO A LITTLE YOGA!